Jan 10, 2012

Weight Loss Goals Circuit 1

Well the goals are up! I chose to do all four. Look at me! Going full force. Anywho, I checked in and the four goals are: 1. In 6 weeks get to 3 sets of 15 doing lunges. I can only do 4 and get tired. I do admit that it is harder to do on my right knee due to the injury I got back in May, but I'm going to try my hardest! 2. Inner Thigh Lift. I have never tried doing these before. They posted a how-to video so I'm going to watch it and try my best. I'll set a goal after trying the first one. 3. Keep a daily food and exercise log. I use an app called MyFitnessPal and I've been keeping good track the past couple of days. 4. Share a healthy recipe with all the nutritional information once a week. I will admit I bought a cookbook awhile back and have been making the dishes and have enjoyed every single one of them. I will definitely be making posts about them as well on my blog. Day 2 is looking great. Going to hit the gym in a few hours. I ended up going 31 minutes on the elliptical at 5mph. Sweat my ass off but felt great afterwards!

Happy Tuesday Blogarinos! - Posted from my iPhone


Big Fat Gini said...

Great job! Seriously, pat yourself on the back for this one because you deserve it! You've gotten the ball rolling!

And here's my post workout motto: If you still look pretty, you're doing it wrong.

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